Grilled Asparagus with Cilantro Lemon Butter recipe
All Recipes Side Dish Vegetables AsparagusIngredients
- 1 pound thin asparagus spears, tough ends snapped 1 tablespoon extra-virgin olive oil salt and ground black pepper to taste ¼ cup chopped fresh cilantro 2 tablespoons light butter, melted ¼ cup fat-free sour cream 1 small lemon, juiced
Nutrition Info
- 97.5 caloriescarbohydrate: 8.6 gcholesterol: 10.2 mgfat: 6.5 gfiber: 2.4 gprotein: 3.7 gsaturatedFat: 2.3 gservingSize: -sodium: 64.5 mgsugar: 3.4 gtransFat: : -unsaturatedFat: : -
Directions Grilled Asparagus with Cilantro Lemon Butter
Directions
-
Preheat an outdoor grill for medium heat, and place a sheet of aluminum foil on the grate.
While grill is heating, bring a large pot of water to a boil.
Drop asparagus spears into boiling water and stir gently, cook until the asparagus are bright green but still crisp, 2 to 3 minutes.
Drain the asparagus and cool quickly under a stream of cold water.
Place asparagus into a bowl and toss with olive oil, salt, and black pepper.
Place asparagus onto the foil-lined grill grate and cook until tender, 7 to 10 minutes. Turn spears over several times with tongs.
Transfer grilled asparagus to a serving platter.
Stir cilantro, light butter, fat-free sour cream, and lemon juice together in a bowl, drizzle over asparagus to serve.