Green Pea Patties recipe

All Recipes Appetizers and Snacks Beans and Peas

Ingredients

½ pound green peas
½ cup all-purpose flour, or as needed
⅓ cup freshly grated Parmesan cheese
1 egg
1 tablespoon milk, or as needed
1 teaspoon baking powder
½ teaspoon salt, or to taste
½ teaspoon ground black pepper, or to taste
1 tablespoon olive oil, or as needed

Nutrition Info

121.6 calories
carbohydrate: 14.1 g
cholesterol: 35.1 mg
fat: 4.7 g
fiber: 2.3 g
protein: 6 g
saturatedFat: 1.4 g
servingSize: -
sodium: 357.9 mg
sugar: 0.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook peas in the boiling water, stirring occasionally until tender, about 5 minutes. Drain and transfer to a bowl, mash peas using a fork.

  2. Mix flour, Parmesan cheese, egg, milk, baking powder, salt, and pepper into mashed peas, adding more milk or flour until mixture holds together. Shape pea mixture into patties about 1/2-inch thick.

  3. Heat olive oil in a skillet over medium heat, fry patties until golden, 3 to 4 minutes per side.

Recipe Yield

6 servings

Recipe Note

Healthy option for an appetizer, side, or main dish. Serve with spicy mayo (mix of mayo and Sriracha sauce).

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