Green and Red Tomato and Corn Soup recipe

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Ingredients

2 tablespoons olive oil
1 onion, chopped
1 clove garlic, minced
1 ½ teaspoons ground cumin
4 green tomatoes, chopped
4 tomatoes, chopped
1 ½ cups fresh corn kernels
7 cups vegetable broth
salt and pepper to taste

Nutrition Info

181.9 calories
carbohydrate: 27.2 g
cholesterol: : -
fat: 7.2 g
fiber: 5.4 g
protein: 5.3 g
saturatedFat: 0.9 g
servingSize: -
sodium: 670.8 mg
sugar: 13.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a stockpot heat the oil over medium heat. Add the onion and garlic, saute until soft.

  2. Stir in the cumin powder, tomatoes and corn. Cook over medium heat for 5 minutes.

  3. Stir in vegetable broth, reduce heat to low and cook until heated through. Season to taste with salt and pepper.

Recipe Yield

4 to 6 servings

Recipe Note

This unique light soup utilizes end of summer veggies. I love it with a few slices of a hearty whole-wheat sourdough bread spread with fresh goat cheese.

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