Greek Yogurt Chicken Stroganoff with Mushrooms recipe

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Ingredients

2 tablespoons butter, or as needed
1 ½ cups sliced fresh mushrooms
1 onion, chopped
2 cups chicken stock, divided
2 tablespoons all-purpose flour, or as needed
2 cups plain Greek yogurt
4 ounces reduced-fat cream cheese, cut into pieces
½ pound shredded cooked chicken, or more to taste

Nutrition Info

409.2 calories
carbohydrate: 13.2 g
cholesterol: 98.3 mg
fat: 28.4 g
fiber: 1 g
protein: 25.2 g
saturatedFat: 13.9 g
servingSize: -
sodium: 573.8 mg
sugar: 6.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Melt butter in a skillet over medium-high heat. Saute mushrooms and onions in hot butter until soft and caramelized, about 5 minutes.

  2. Pour 1/2 cup chicken stock into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.

  3. Gradually stir flour into mushroom mixture, cook and stir until light golden brown, about 30 seconds. Add remaining chicken stock to mushroom mixture, simmer, stirring occasionally, until sauce thickens, about 5 minutes.

  4. Stir yogurt into sauce, add cream cheese and stir until cheese melts and sauce is thickened, about 2 minutes. Stir chicken into sauce and cook until heated through, about 5 minutes more.

Recipe Yield

4 servings

Recipe Note

The Greek yogurt gives the same tang as sour cream and the low-fat cream cheese adds thickness. My family didn't know the difference. Just made sure your yogurt is plain and not strawberry like I almost got. Serve over noodles or rice.

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