Grain-Free Paleo Waffles with Coconut Flour recipe
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Ingredients
- ¼ cup cassava flour 1 scoop tiger nut protein powder 2 tablespoons coconut flour 2 tablespoons arrowroot flour 1 small banana ½ cup coconut milk ½ orange, juiced 1 ½ tablespoons water 1 tablespoon maple syrup 1 ½ tablespoons apple cider vinegar 1 ½ tablespoons baking soda ½ papaya, peeled, seeded and cubed 2 dried figs, stemmed and sliced 2 tablespoons shredded coconut 1 tablespoon shaved dark chocolate
Nutrition Info
- 511.9 caloriescarbohydrate: 78.1 gcholesterol: : -fat: 19.4 gfiber: 9.8 gprotein: 12.3 gsaturatedFat: 15.2 gservingSize: -sodium: 2760.8 mgsugar: 33.6 gtransFat: : -unsaturatedFat: : -
Directions Grain-Free Paleo Waffles with Coconut Flour
Directions
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Combine cassava flour, protein powder, coconut flour, and arrowroot flour, mix well.
Combine banana, coconut milk, orange juice, and water in a blender, blend until smooth. Pour over flour mixture, add maple syrup and mix well. Add apple cider vinegar and baking soda, mix until batter is well combined.
Preheat a waffle iron according to manufacturer's instructions. Pour in 1/2 the batter, cook until golden brown and the iron stops steaming, about 5 minutes. Top each waffle with papaya, figs, shredded coconut, and shaved chocolate.