Golden Cauliflower Rice with Garden Vegetables recipe
All Recipes Fruits and Vegetables Vegetables Cauliflower Rice
Ingredients
- 2 tablespoons extra-virgin olive oil ½ cup chopped onion ½ cup julienned carrots ½ cup French-cut green beans ½ cup diced fresh mushrooms ¼ cup thinly sliced red bell pepper 1 pound frozen riced cauliflower 1 tablespoon minced fresh garlic 1 teaspoon ground turmeric ¼ teaspoon sweet paprika ⅛ teaspoon curry powder, or to taste salt and ground black pepper to taste 2 tablespoons blanched slivered almonds 1 pinch chopped fresh parsley, or to taste
Nutrition Info
- 89.8 caloriescarbohydrate: 7.9 gcholesterol: : -fat: 5.8 gfiber: 3.1 gprotein: 3 gsaturatedFat: 0.7 gservingSize: -sodium: 52.9 mgsugar: 1.6 gtransFat: : -unsaturatedFat: : -
Directions Golden Cauliflower Rice with Garden Vegetables
Directions
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Heat oil in a 12-inch nonstick skillet over medium heat. Add onion to the hot oil and saute for about 1 minute. Add carrots, green beans, mushrooms, and bell pepper. Cook and stir for 3 to 4 minutes.
Stir riced cauliflower, garlic, turmeric, paprika, curry powder, salt, and pepper into the skillet. Continue cooking and stirring over medium heat until vegetables reach desired texture, about 5 minutes.
Serve warm garnished with almonds and parsley.