Gobi Masala (Cauliflower Curry) recipe
All Recipes World Cuisine Recipes Asian Indian
Ingredients
- 2 tablespoons unsweetened coconut cream 5 tablespoons milk 1 tablespoon tamarind pulp 2 tablespoons boiling water 1 tablespoon chickpea flour ½ teaspoon chili powder 1 teaspoon coriander seed 1 head cauliflower, broken into small florets 1 teaspoon mustard seed 2 tablespoons vegetable oil for frying salt to taste
Nutrition Info
- 95.4 caloriescarbohydrate: 12.9 gcholesterol: 1.5 mgfat: 4.1 gfiber: 4.4 gprotein: 4.4 gsaturatedFat: 2.7 gservingSize: -sodium: 55.9 mgsugar: 4.6 gtransFat: : -unsaturatedFat: : -
Directions Gobi Masala (Cauliflower Curry)
Directions
-
Dissolve the coconut cream in 5 tablespoons milk.
Soak the tamarind in 2 tablespoons boiling water, 5 to 10 minutes. Squeeze the husk and discard the tamarind piece, save the water.
Combine the tamarind water with the flour, chili powder and coriander in a mixing bowl, mix well. Add the cauliflower and coconut milk, stir until cauliflower is coated.
Heat oil in a saucepan. Place the mustard seeds in the oil, when they start popping add the cauliflower mixture. Cover with a lid and simmer until cauliflower is tender, stir occasionally.