Gluten-Free Teff Muffins recipe
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Ingredients
- cooking spray ¾ cup teff flour ¾ cup brown rice flour ½ cup arrowroot starch ½ cup firmly packed dark brown sugar 1 ½ teaspoons baking powder ½ teaspoon ground cinnamon ¼ teaspoon salt ⅔ cup water ⅓ cup vegetable oil 2 large eggs ½ cup mashed banana ½ cup chopped walnuts
Nutrition Info
- 224.8 caloriescarbohydrate: 29.9 gcholesterol: 31 mgfat: 10.7 gfiber: 2.1 gprotein: 3.6 gsaturatedFat: 1.4 gservingSize: -sodium: 126.3 mgsugar: 10.3 gtransFat: : -unsaturatedFat: : -
Directions Gluten-Free Teff Muffins
Directions
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Preheat oven to 400 degrees F (200 degrees C). Spray muffin cups with cooking spray.
Combine teff flour, brown rice flour, arrowroot starch, brown sugar, baking powder, cinnamon, and salt in a bowl.
Mix water, vegetable oil, and eggs together in a separate bowl, whisk into flour mixture. Stir in bananas and walnuts. Pour batter into muffin cups to 3/4-full.
Bake in preheated oven until tops spring back when lightly pressed, 20 to 25 minutes.