Gluten-Free Pineapple-Cauliflower Fried Rice recipe
All Recipes Fruits and Vegetables Vegetables Cauliflower Rice
Ingredients
- ½ fresh pineapple 1 head cauliflower, broken into florets ½ cup broccoli florets, or to taste ¼ cup cashews ¼ red onion, roughly chopped 10 leaves Thai basil ½ lime Himalayan pink salt to taste ½ teaspoon curry powder, or to taste ½ avocado - peeled, pitted and diced
Nutrition Info
- 330.1 caloriescarbohydrate: 45.5 gcholesterol: : -fat: 16 gfiber: 14.2 gprotein: 11 gsaturatedFat: 2.7 gservingSize: -sodium: 790.7 mgsugar: 21 gtransFat: : -unsaturatedFat: : -
Directions Gluten-Free Pineapple-Cauliflower Fried Rice
Directions
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Cut pineapple flesh out of the shell. Dice flesh and transfer a bowl, add remaining juice. Reserve the empty pineapple shell.
Cut cauliflower florets into smaller pieces. Place 1/2 of the pieces into a food processor and pulse until finely chopped. Transfer the 'caulirice' to the bowl with the pineapple. Repeat with remaining florets.
Pulse broccoli florets, cashews, onion, and basil in the food processor until finely chopped. Add to the pineapple-'caulirice' mixture. Squeeze in lime juice, add salt and curry and mix very well.
Spoon the 'caulirice' into the reserved pineapple shell. Top with avocado.