Glazed Carrots Asian Style recipe

All Recipes Side Dish Vegetables Carrots Glazed Carrot Recipes

Ingredients

6 large carrots, halved
3 tablespoons light soy sauce
3 tablespoons rice vinegar
2 cloves garlic, minced
2 teaspoons sesame oil
2 teaspoons minced fresh ginger root
¼ teaspoon Chinese five-spice powder

Nutrition Info

50.3 calories
carbohydrate: 8.1 g
cholesterol: : -
fat: 1.8 g
fiber: 2.1 g
protein: 1.2 g
saturatedFat: 0.3 g
servingSize: -
sodium: 315.5 mg
sugar: 3.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring a large pot of water to boil, add the carrots and parboil for 5 minutes. Drain and rinse with cold water.

  2. In a large glass dish, combine the remaining ingredients. Add the carrots and marinate for 30 minutes.

  3. Prepare an outdoor grill with an oiled rack set 4 inches from the heat source. Using a oiled wire hinged vegetable basket or just directly on the rack (whichever you find easier), grill the carrots, turning constantly for a total of 10 minutes, until slightly charred.

Recipe Yield

6 servings/ serving size: 1/2 large carrot

Recipe Note

This method of preparing carrots will have us all eating like Bugs Bunny! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

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