Ginger Cashew Sunflower Seed Granola recipe
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Ingredients
- ⅓ cup raw honey ⅓ cup coconut oil ⅓ cup grade B maple syrup 2 cups multigrain hot cereal (such as Country Choice®) 1 cup steel-cut oats 1 cup salted sunflower kernels 1 cup cashew pieces ¼ cup chopped peeled ginger 1 teaspoon ground cardamom 1 teaspoon ground cinnamon
Nutrition Info
- 411.9 caloriescarbohydrate: 47.5 gcholesterol: : -fat: 23 gfiber: 7.2 gprotein: 9.5 gsaturatedFat: 8.7 gservingSize: -sodium: 91.2 mgsugar: 16.7 gtransFat: : -unsaturatedFat: : -
Directions Ginger Cashew Sunflower Seed Granola
Directions
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Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
Stir honey, coconut oil, and maple syrup together in a saucepan over low heat until completely melted and combined, 3 to 5 minutes.
Combine cereal, oats, sunflower kernels, cashews, ginger, cardamom, and cinnamon together in a large bowl. Pour honey mixture over cereal mixture and stir until completely coated. Pour cereal mixture in a layer on prepared baking sheet.
Bake in the preheated oven until golden brown, about 40 minutes.