Garlic Chicken Fried Brown Rice recipe
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Ingredients
- 2 tablespoons vegetable oil, divided 8 ounces skinless, boneless chicken breast, cut into strips ½ red bell pepper, chopped ½ cup green onion, chopped 4 cloves garlic, minced 3 cups cooked brown rice 2 tablespoons light soy sauce 1 tablespoon rice vinegar 1 cup frozen peas, thawed
Nutrition Info
- 444.4 caloriescarbohydrate: 57.4 gcholesterol: 43.1 mgfat: 12.8 gfiber: 6.6 gprotein: 24.3 gsaturatedFat: 2.3 gservingSize: -sodium: 701.4 mgsugar: 4.1 gtransFat: : -unsaturatedFat: : -
Directions Garlic Chicken Fried Brown Rice
Directions
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Heat 1 tablespoon of vegetable oil in a large skillet set over medium heat. Add the chicken, bell pepper, green onion and garlic. Cook and stir until the chicken is cooked through, about 5 minutes. Remove the chicken to a plate and keep warm.
Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Add the rice, cook and stir to heat through. Stir in the soy sauce, rice vinegar and peas, and continue to cook for 1 minute. Return the chicken mixture to the skillet and stir to blend with the rice and heat through before serving.