Garlic Chicken and Zucchini recipe

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Ingredients

1 pound boneless skinless chicken breast halves, cut into bite-sized chunks
2 tablespoons olive or vegetable oil
2 cloves garlic, chopped
1 (12 ounce) bag Birds Eye® Recipe Ready Sliced Zucchini
2 tablespoons grated Parmesan cheese

Nutrition Info

230.2 calories
carbohydrate: 4.1 g
cholesterol: 71.4 mg
fat: 11.1 g
fiber: 0.1 g
protein: 26.5 g
saturatedFat: 2.3 g
servingSize: -
sodium: 103.8 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Toss chicken with 1 tablespoon olive oil and garlic in large bowl. Season, if desired, with salt and black pepper. Preheat large nonstick skillet over medium-high heat and cook chicken mixture, stirring occasionally, 6 minutes or until golden brown.* Remove chicken, set aside.

  2. In same skillet heat remaining oil and cook Recipe Ready Sliced Zucchini, stirring occasionally, 5 minutes or until tender and starting to brown. Add back chicken and toss to heat through. Sprinkle with parmesan cheese and, if desired, chopped parsley. Serve with hot cooked rice.

Recipe Yield

4 servings

Recipe Note

Chunks of chicken and zucchini are quickly browned in a skillet, then tossed with grated Parmesan cheese, and served with hot cooked rice for a quick and delicious weeknight meal.

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