Garlic and Parmesan Chicken Wings recipe
All Recipes Appetizers and Snacks Meat and Poultry Chicken
Ingredients
- cooking spray 3 quarts cold water ⅓ cup balsamic vinegar ¼ cup salt 1 bay leaf 1 teaspoon dried thyme 1 teaspoon dried oregano 1 teaspoon dried rosemary 8 cloves garlic, minced 1 pinch salt 3 tablespoons olive oil, or as needed 1 tablespoon freshly ground black pepper 2 teaspoons red pepper flakes, or to taste 4 pounds chicken wings, separated at joints, tips discarded 2 tablespoons fine bread crumbs 1 cup finely grated Parmigiano-Reggiano cheese, divided
Nutrition Info
- 276 caloriescarbohydrate: 5.4 gcholesterol: 56.5 mgfat: 19.3 gfiber: 0.8 gprotein: 19.8 gsaturatedFat: 5.6 gservingSize: -sodium: 246.1 mgsugar: 1.8 gtransFat: : -unsaturatedFat: : -
Directions Garlic and Parmesan Chicken Wings
Directions
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Preheat an oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and coat foil with cooking spray.
Combine water, vinegar, 1/4 cup salt, bay leaf, thyme, oregano, and rosemary in a large stockpot and bring to a boil. Add chicken wings, return to a boil, and cook for 15 minutes. Remove chicken wings with a slotted spoon to a cooling rack and allow to dry for 15 minutes.
Mash garlic and a pinch of salt together in a mortar and pestle until smooth.
Combine mashed garlic, olive oil, black pepper, and red pepper flakes in a large bowl. Add chicken wings and bread crumbs, toss to coat. Sprinkle with 1/2 cup Parmigiano-Reggiano cheese. Transfer to the prepared baking sheet and sprinkle with remaining 1/2 cup Parmigiano-Reggiano cheese.
Bake in the preheated oven until browned, 20 to 25 minutes.