Garlic Alfredo Tilapia recipe
All Recipes World Cuisine Recipes European Italian
Ingredients
- 4 tilapia fillets 2 tablespoons olive oil 1 tablespoon Creole seasoning, or to taste 3 tablespoons butter 2 cloves garlic, minced 1 cup Alfredo sauce
Nutrition Info
- 435.1 caloriescarbohydrate: 4.4 gcholesterol: 89.3 mgfat: 35 gfiber: 0.2 gprotein: 26.3 gsaturatedFat: 13.7 gservingSize: -sodium: 1088.9 mgsugar: 2 gtransFat: : -unsaturatedFat: : -
Directions Garlic Alfredo Tilapia
Directions
-
Preheat an oven to 425 degrees F (220 degrees C).
Brush the tilapia fillets with oil on both sides, season with Creole seasoning to taste, then place into a 9x13-inch baking dish.
Bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, about 10 minutes.
Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the garlic, and cook until the garlic has softened and the aroma has mellowed, about 2 minutes. Stir in the Alfredo sauce and bring to a simmer. Reduce the heat to low, and keep warm until the fish is ready. Pour the sauce over the fish to serve. Sprinkle with additional Creole seasoning if desired.