Gail's Seven Layer Salad recipe

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Ingredients

1 head lettuce
¼ cup shredded red cabbage
3 carrots, grated
1 tomato, diced
1 avocado - peeled, pitted and diced
1 bunch green onions, chopped
1 cup pinto beans, rinsed and drained
1 (12 ounce) package tortilla chips, crushed
2 cups shredded Cheddar cheese
1 (16 ounce) bottle Ranch-style salad dressing

Nutrition Info

620 calories
carbohydrate: 46.2 g
cholesterol: 36.3 mg
fat: 42.9 g
fiber: 10.1 g
protein: 15.4 g
saturatedFat: 9.9 g
servingSize: -
sodium: 880.8 mg
sugar: 5.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Chop lettuce and toss in a large bowl with grated cabbage and carrots. Spread mixture into the bottom of a 9x13 inch pan.

  2. Evenly cover the lettuce with a layer of tomato, followed by a layer of avocado, a layer of green onion, a layer of beans and a layer of chips. Pour the dressing over all and sprinkle with the cheese. Cover and refrigerate for 30 to 45 minutes before serving.

Recipe Yield

10 servings

Recipe Note

This is a delicious salad made of 7 different layers of ingredients. It's wonderful with a meal or as a meal by itself. My kids say YUM-YUM when they see it on the table.

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