Name: Fried Tempeh recipe
Ingredients: 2 cloves crushed garlic;1 cup water;salt to taste;1 (8 ounce) package tempeh;vegetable oil for frying

All Recipes Everyday Cooking Recipes Vegetarian Protein Tempeh

Ingredients

2 cloves crushed garlic 1 cup water salt to taste 1 (8 ounce) package tempeh vegetable oil for frying

Nutrition Info

121.4 calories carbohydrate: 5.8 g cholesterol: : - fat: 7.3 g fiber: : - protein: 10.5 g saturatedFat: 1.4 g servingSize: - sodium: 7.1 mg sugar: : - transFat: : - unsaturatedFat: : -

Place the garlic in a small mixing bowl. Pour water and salt into the mixing bowl, mix well.
Slice the tempeh 1 inch thick and score both sides of the tempeh. Marinate the tempeh in the garlic, water and salt mixture for 20 minutes.
Pan fry the tempeh in a skillet with oil. Brown the tempeh on both sides.

4 servings

This is a very easy yet delicious recipe. You can eat this as a snack or serve it with steamed rice.