Fresh Asparagus and White Bean Salad recipe
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Ingredients
- 1 ¼ cups dried Great Northern beans 2 red bell peppers, seeded and sliced 1 ½ pounds fresh asparagus, trimmed and cut into 1-inch pieces ½ cup olive oil ¼ cup red wine vinegar ¼ cup minced fresh parsley 2 tablespoons minced shallot ¼ teaspoon kosher salt ⅛ teaspoon ground black pepper
Nutrition Info
- 329.6 caloriescarbohydrate: 32 gcholesterol: : -fat: 18.7 gfiber: 10.9 gprotein: 11.4 gsaturatedFat: 2.7 gservingSize: -sodium: 91.4 mgsugar: 4.7 gtransFat: : -unsaturatedFat: : -
Directions Fresh Asparagus and White Bean Salad
Directions
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Place Great Northern beans into a large container and cover with several inches of cool water, let stand 8 hours to overnight. Drain.
Place beans in a pot and cover with salted water, bring to a boil. Reduce heat and simmer until beans are tender, about 45 minutes. Drain and run beans under cold water to cool.
Combine red bell peppers and asparagus in a pot and cover with water, bring to a boil and cook until tender, about 3 minutes. Drain and rinse under cold water.
Whisk olive oil, vinegar, parsley, shallot, salt, and pepper together in a bowl until dressing is smooth.
Combine beans, red bell pepper, and asparagus in a bowl, pour 2/3 of the dressing over mixture and toss gently. Add more dressing if desired.