Flank Steak with a Port Wine Marinade recipe

All Recipes Meat and Poultry Recipes Beef Steaks Flank Steak Recipes

Ingredients

½ cup lemon juice
¾ cup orange juice
¼ cup honey
¾ cup olive oil
1 cup port wine
1 (2 inch) piece fresh ginger, grated
5 cloves garlic, sliced
2 ½ pounds flank steak

Nutrition Info

487.8 calories
carbohydrate: 14.1 g
cholesterol: 58.2 mg
fat: 32.1 g
fiber: 0.2 g
protein: 30.5 g
saturatedFat: 7.7 g
servingSize: -
sodium: 79.8 mg
sugar: 11.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk together the lemon juice, orange juice, honey, olive oil, port, ginger, and garlic in a large glass or ceramic bowl. Add the flank steak, and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator 1 hour to overnight.

  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.

  3. Cook the steaks until they are browned on the outside and red in the center, about 3 minutes per side. An instant-read thermometer inserted into the center should read 125 degrees F (52 degrees C). Slice the steak thinly across the grain before serving.

Recipe Yield

8 servings

Recipe Note

After its been marinated you can either broil or grill it.

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