First Baby Food: Peas recipe
All Recipes Side Dish Vegetables Green PeasIngredients
- 3 cups frozen peas ½ cup breast milk
Nutrition Info
- 46.9 caloriescarbohydrate: 8.4 gcholesterol: 1.4 mgfat: 0.6 gfiber: 2 gprotein: 2.4 gsaturatedFat: 0.2 gservingSize: -sodium: 36.3 mgsugar: 0.7 gtransFat: : -unsaturatedFat: : -
Directions First Baby Food: Peas
Directions
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Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add peas, cover, and steam until tender, about 15 minutes.
Place peas and breast milk in a blender or food processor and puree until creamy. Strain the mixture through a fine-mesh sieve to remove any lumps.
Spread pea mixture into an ice cube tray, cover with plastic wrap and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.
To serve, heat cubes in the microwave for about 30 seconds until warm but not hot. Stir thoroughly.