Fiesta Bean Salsa recipe

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Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can garbanzo beans, drained and rinsed
1 cup corn kernels
3 roma (plum) tomatoes, seeded and chopped
½ green bell pepper, chopped
½ cup salsa
⅓ cup chopped fresh cilantro
¼ cup lime juice
1 jalapeno pepper, seeded and minced
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon ground black pepper
¼ teaspoon ground cumin
¼ teaspoon onion powder

Nutrition Info

30.2 calories
carbohydrate: 5.9 g
cholesterol: : -
fat: 0.2 g
fiber: 1.6 g
protein: 1.6 g
saturatedFat: : -
servingSize: -
sodium: 175.5 mg
sugar: 0.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix black beans, garbanzo beans, corn, tomatoes, bell pepper, salsa, cilantro, lime juice, jalapeno pepper, salt, garlic powder, black pepper, cumin, and onion powder together in a bowl.

  2. Cover bowl with plastic wrap and refrigerate for 30 minutes.

Recipe Yield

4 cups

Recipe Note

This bean salsa is great for any occasion. It is quick and can be brought to a summer picnic without spoiling!

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