Fiery Chicken Thigh Stir-Fry recipe
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Ingredients
- ½ cup chopped onion ½ cup chopped red bell peppers ½ cup sliced fresh mushrooms ½ cup chopped green beans 2 ½ tablespoons sesame oil, divided 1 tablespoon rice vinegar 1 ½ teaspoons chili-garlic sauce 1 pound boneless skinless chicken thighs, cut into bite-size pieces 1 clove garlic, minced ½ teaspoon minced fresh ginger root 1 tablespoon everything bagel seasoning
Nutrition Info
- 289.7 caloriescarbohydrate: 4.9 gcholesterol: 63.8 mgfat: 19.8 gfiber: 1.4 gprotein: 18.8 gsaturatedFat: 4.4 gservingSize: -sodium: 382.2 mgsugar: 2 gtransFat: : -unsaturatedFat: : -
Directions Fiery Chicken Thigh Stir-Fry
Directions
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Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with aluminum foil.
Combine onion, bell pepper, mushrooms, green beans, and 1 tablespoon sesame oil, toss until well combined. Spread vegetables out on the prepared baking sheet.
Bake in the preheated oven for 15 minutes, turning vegetables after 8 minutes.
Heat remaining 1 1/2 tablespoons sesame oil in a wok over medium-high heat. Stir in rice vinegar and chili-garlic sauce. Add chicken, minced garlic, and ginger. Stir-fry for 5 minutes. Mix in roasted vegetables. Sprinkle with bagel seasoning before serving.