Fava Bean Breakfast Spread recipe
All Recipes Everyday Cooking Recipes Vegan Breakfast and Brunch
Ingredients
- 1 (15 ounce) can fava beans 1 ½ tablespoons olive oil 1 large onion, chopped 1 large tomato, diced 1 teaspoon ground cumin ¼ cup chopped fresh parsley ¼ cup fresh lemon juice salt and pepper to taste ground red pepper, to taste
Nutrition Info
- 100.7 caloriescarbohydrate: 13.6 gcholesterol: : -fat: 3.7 gfiber: 3.5 gprotein: 4.6 gsaturatedFat: 0.5 gservingSize: -sodium: 321.5 mgsugar: 2.3 gtransFat: : -unsaturatedFat: : -
Directions Fava Bean Breakfast Spread
Directions
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Pour the beans into a pot and bring to a boil. Mix them well and add onion, tomato, olive oil, cumin, parsley, lemon juice, salt, pepper, and red pepper. Bring the mixture back to a boil, then reduce the heat to medium. Let the mixture cook 5 minutes. Serve warm with grilled pita.