English Muffin with Peanut Butter, Banana, and Chia Seeds recipe
All Recipes Main Dish Recipes Sandwich RecipesIngredients
- 1 whole-wheat English muffin, split 2 tablespoons peanut butter ½ banana, thinly sliced 2 teaspoons honey 2 teaspoons chia seeds
Nutrition Info
- 447.6 caloriescarbohydrate: 61 gcholesterol: : -fat: 19.5 gfiber: 9.8 gprotein: 15.4 gsaturatedFat: 3.9 gservingSize: -sodium: 462.9 mgsugar: 27.8 gtransFat: : -unsaturatedFat: : -
Directions English Muffin with Peanut Butter, Banana, and Chia Seeds
Directions
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Toast English muffin until golden brown, about 2 minutes. Spread 1 tablespoon peanut butter over each half, arrange banana slices on top. Drizzle honey over banana. Sprinkle chia seeds on top. Serve the 2 halves open-faced.