Energy Elixir Smoothie recipe

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Ingredients

1 cup spring salad greens, or to taste
1 cup frozen red grapes
1 chopped frozen banana
1 cored and chopped frozen pear
2 tablespoons walnuts
water as needed

Nutrition Info

420.8 calories
carbohydrate: 84.7 g
cholesterol: : -
fat: 11.3 g
fiber: 12 g
protein: 6.1 g
saturatedFat: 1.4 g
servingSize: -
sodium: 27.4 mg
sugar: 58.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Layer salad greens, red grapes, banana, pear, and walnuts in a high-powered blender, add enough water to cover. Blend mixture until smooth, adding more water to reach desired consistency.

Recipe Yield

1 smoothie

Recipe Note

Healthy Smoothie.

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