Eggplant Chips recipe

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Ingredients

1 eggplant, sliced into strips
½ cup soft bread crumbs
⅛ cup grated Romano cheese
1 clove garlic, chopped
2 sprigs fresh parsley, chopped
½ teaspoon dried oregano
salt and pepper to taste
2 tablespoons vegetable oil

Nutrition Info

168.5 calories
carbohydrate: 19 g
cholesterol: 3.9 mg
fat: 8.9 g
fiber: 4.4 g
protein: 4.8 g
saturatedFat: 1.9 g
servingSize: -
sodium: 155.3 mg
sugar: 5.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Cut eggplant strips in half again, lengthwise. Lay strips on a baking sheet.

  3. In a small bowl combine bread crumbs, Romano cheese, garlic, parsley, oregano, salt and pepper. Sprinkle over eggplant strips and drizzle with oil.

  4. Bake in preheated oven for 25 minutes, or until crispy.

Recipe Yield

4 servings

Recipe Note

Makes crunchy eggplant chips, perfect for a tasty nutritious snack.

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