Eggless Tofu Spinach Quiche recipe
All Recipes Breakfast and Brunch Recipes Eggs QuicheIngredients
- 1 (8 ounce) container tofu ⅓ cup 1% milk ½ teaspoon salt, or to taste ½ teaspoon pepper 1 (10 ounce) package frozen chopped spinach, thawed and drained 1 teaspoon minced garlic ¼ cup diced onion ⅔ cup shredded Cheddar cheese ½ cup shredded Swiss cheese 1 unbaked 9 inch pie crust
Nutrition Info
- 287.9 caloriescarbohydrate: 18.5 gcholesterol: 22.1 mgfat: 18.8 gfiber: 2.8 gprotein: 12.7 gsaturatedFat: 7.1 gservingSize: -sodium: 488.8 mgsugar: 1.8 gtransFat: : -unsaturatedFat: : -
Directions Eggless Tofu Spinach Quiche
Directions
-
Preheat oven to 350 degrees F (175 degrees C).
In a blender, combine tofu and milk, process until smooth, adding more milk if necessary. Blend in salt and pepper.
In a medium bowl, combine spinach, garlic, onion, Cheddar cheese, Swiss cheese and tofu mixture. Mix well, and pour into prepared pie crust.
Bake in preheated oven for 30 minutes, or until set and golden brown on top. Let stand 5 minutes before cutting.