Name: Egg in a Pepper recipe
Ingredients: 1 large egg;1 (1/4 inch thick) ring bell pepper;salt and ground black pepper to taste

All Recipes Breakfast and Brunch Recipes Eggs

Ingredients

1 large egg 1 (1/4 inch thick) ring bell pepper salt and ground black pepper to taste

Nutrition Info

73.5 calories carbohydrate: 0.8 g cholesterol: 186 mg fat: 5 g fiber: 0.2 g protein: 6.4 g saturatedFat: 1.6 g servingSize: - sodium: 225.3 mg sugar: 0.6 g transFat: : - unsaturatedFat: : -

Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring, cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more, season with salt and ground black pepper.

1 serving

This recipe is paleo and a super easy way to eat your eggs! Can also top with cheese or even a slice of bread.