Edamame and Avocado Spread recipe
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- 1 (16 ounce) package frozen shelled edamame (green soybeans) 1 avocado - peeled, pitted, and cubed 1 clove garlic, minced 1 tablespoon olive oil 1 tablespoon fresh lime juice salt to taste
Nutrition Info
- 69.8 caloriescarbohydrate: 4.3 gcholesterol: : -fat: 4.6 gfiber: 2 gprotein: 3.9 gsaturatedFat: 0.6 gservingSize: -sodium: 5.2 mgsugar: 0.1 gtransFat: : -unsaturatedFat: : -
Directions Edamame and Avocado Spread
Directions
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Bring a pot with salted water to a rolling boil, add the edamame and cook 5 minutes. Drain in a colander and rinse with cold water to stop the cooking process.
Combine the edamame, avocado, garlic, olive oil, lime juice, and salt in a blender or food processor, pulse until smooth.