Easy Vegan Whole Grain Pancakes recipe
All Recipes Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Ingredients
- ½ cup whole wheat flour ½ cup rye flour 1 tablespoon soy flour 1 tablespoon white sugar 1 ½ teaspoons baking powder ⅛ teaspoon salt ⅛ teaspoon ground cinnamon ½ teaspoon vanilla extract ½ cup water ½ cup soy milk ¼ cup chopped pecans
Nutrition Info
- 183.4 caloriescarbohydrate: 27.8 gcholesterol: : -fat: 6.5 gfiber: 4.8 gprotein: 5.6 gsaturatedFat: 0.6 gservingSize: -sodium: 224.5 mgsugar: 5.2 gtransFat: : -unsaturatedFat: : -
Directions Easy Vegan Whole Grain Pancakes
Directions
-
In a medium bowl, stir together the whole wheat flour, rye flour, soy flour, sugar, baking powder, salt and cinnamon. Make a well in the center, and pour in the vanilla, water and soy milk. Mix until all of the dry ingredients have been absorbed, then stir in the pecans.
Heat a large skillet or griddle iron over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter onto the hot surface, and spread out to 1/4 inch thickness. Cook until bubbles appear on the surface, then flip and brown on the other side. Serve warm.