Name: Easy Vegan Overnight Oats recipe
Ingredients: ¾ cup soy milk;¼ cup rolled oats;2 tablespoons chia seeds;1 banana, sliced;4 strawberries, sliced;¼ cup fresh blueberries

All Recipes Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Ingredients

¾ cup soy milk ¼ cup rolled oats 2 tablespoons chia seeds 1 banana, sliced 4 strawberries, sliced ¼ cup fresh blueberries

Nutrition Info

419.1 calories carbohydrate: 70.3 g cholesterol: : - fat: 11.6 g fiber: 16 g protein: 13.8 g saturatedFat: 1.4 g servingSize: - sodium: 100.2 mg sugar: 27.9 g transFat: : - unsaturatedFat: : -

Directions

Combine soy milk, oats, and chia seeds in a mason jar. Layer banana on top, followed by strawberries and blueberries. Cover and refrigerate overnight.
Stir together, adding more soy milk if necessary.

Recipe Yield

1 serving

Recipe Note

Often feel like you need a mid-morning snack to put you in until lunchtime? Maybe a more filling yet super-nutritious vegan breakfast could help. I love this easy jar of oats for breakfast, and it really does fill me up until midday.