Easy Skillet Chicken Primavera recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-FriedIngredients
- ½ cup all-purpose flour 1 tablespoon dried parsley 1 teaspoon dried basil 1 ½ pounds skinless, boneless chicken breasts, cut into strips ¼ cup extra-virgin olive oil 1 tablespoon minced garlic 2 ¼ cups low-sodium chicken stock 1 cup frozen mixed vegetables 1 pint grape tomatoes, halved 1 bunch green onions, diagonally sliced 1 medium zucchini, quartered and sliced 2 tablespoons sun-dried tomato pesto salt and ground black pepper to taste
Nutrition Info
- 301.8 caloriescarbohydrate: 19.4 gcholesterol: 60.8 mgfat: 13.3 gfiber: 3.5 gprotein: 26.3 gsaturatedFat: 2.1 gservingSize: -sodium: 544 mgsugar: 2.1 gtransFat: : -unsaturatedFat: : -
Directions Easy Skillet Chicken Primavera
Directions
-
Whisk together flour, parsley, and basil in a medium bowl. Add chicken strips and toss until well coated.
Heat olive oil in a large skillet over medium heat. Add chicken and cook, turning occasionally, until lightly browned on the outside and no longer pink, about 10 minutes. Add garlic and cook for 1 minute.
Add chicken stock, mixed vegetables, grape tomatoes, green onions, zucchini, and pesto. Cook, stirring occasionally, until heated through, about 10 minutes.