Easy Mini Meatloaf Muffins recipe
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Ingredients
- cooking spray 1 pound ground beef 1 egg 2 tablespoons milk salt and ground black pepper to taste 1 ½ cups cornmeal ½ cup brown sugar ½ onion, diced 4 tablespoons ketchup
Nutrition Info
- 542.3 caloriescarbohydrate: 69 gcholesterol: 112 mgfat: 19.2 gfiber: 3.9 gprotein: 24.8 gsaturatedFat: 7 gservingSize: -sodium: 314.2 mgsugar: 32 gtransFat: : -unsaturatedFat: : -
Directions Easy Mini Meatloaf Muffins
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with cooking spray.
Place ground beef, egg, milk, salt, and pepper in a large bowl, mix with your hands until well combined. Mix in cornmeal, brown sugar, onion, and ketchup until incorporated. Press mixture firmly into the prepared muffin cups, filling each cup 3/4 full.
Bake in the oven until no longer pink in the center, about 50 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Remove from the oven and allow to cool for 5 minutes before popping out of the muffin tin.