Easy Keto Zucchini Frittata recipe
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Ingredients
- 1 tablespoon butter 1 onion, sliced 1 large zucchini, thinly sliced ½ teaspoon sea salt ¼ teaspoon ground black pepper 3 eggs ½ cup heavy cream ¼ teaspoon ground nutmeg 1 cup shredded Gouda cheese
Nutrition Info
- 181.1 caloriescarbohydrate: 6.3 gcholesterol: 175.7 mgfat: 14.3 gfiber: 1.4 gprotein: 8.1 gsaturatedFat: 7.8 gservingSize: -sodium: 365.9 mgsugar: 3.1 gtransFat: : -unsaturatedFat: : -
Directions Easy Keto Zucchini Frittata
Directions
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Preheat the oven to 425 degrees F (220 degrees C).
Melt butter in a medium iron skillet over medium heat, stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add zucchini and cook until tender, about 3 minutes. Season with salt and black pepper.
Whisk eggs, cream, and nutmeg in a bowl. Pour over zucchini mixture and sprinkle with Gouda cheese.
Place iron skillet in the preheated oven and bake until golden and set, 15 to 20 minutes.