Easy High-Fiber Pancakes recipe
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Ingredients
- 1 ½ cups all-purpose baking mix (such as Bisquick®) ¼ cup bran meal ¼ cup white sugar 2 tablespoons ground flax seeds 1 tablespoon chia seeds 2 teaspoons baking powder 1 cup milk 2 large eggs 2 tablespoons vegetable oil 1 teaspoon vanilla extract 1 tablespoon butter, or as needed
Nutrition Info
- 280.9 caloriescarbohydrate: 32.7 gcholesterol: 70.3 mgfat: 14.9 gfiber: 3.3 gprotein: 6.9 gsaturatedFat: 4.2 gservingSize: -sodium: 594.4 mgsugar: 11 gtransFat: : -unsaturatedFat: : -
Directions Easy High-Fiber Pancakes
Directions
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Whisk baking mix, bran meal, sugar, flax seeds, chia seeds, and baking powder in a large bowl until well mixed.
Whisk milk, eggs, oil, and vanilla extract in a separate bowl until well combined.
Make a well in the center of the baking mix mixture, add egg mixture 1 tablespoon at a time, whisking well after each addition, until batter takes 1 to 2 seconds to fall off the whisk.
Heat a griddle over medium-high heat. Grease with butter. Drop batter by large spoonfuls onto the griddle about 4 inches apart and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip gently and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.