Easy Gourmet Pumpkin Soup recipe
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Ingredients
- 1 tablespoon butter 1 (3 pound) sugar pumpkin - peeled, seeded, and cut into matchbox-size pieces 2 tablespoons brown sugar 1 tablespoon yellow curry powder 20 ounces chicken broth 2 tablespoons pumpkin seed oil sour cream toasted pumpkin seeds
Nutrition Info
- 174.2 caloriescarbohydrate: 17.8 gcholesterol: 11.7 mgfat: 11.1 gfiber: 3 gprotein: 3.6 gsaturatedFat: 4 gservingSize: -sodium: 482.6 mgsugar: 7.3 gtransFat: : -unsaturatedFat: : -
Directions Easy Gourmet Pumpkin Soup
Directions
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Melt the butter in a large pot over medium heat. Add the pumpkin, brown sugar, and curry powder to the butter, cook and stir until the pumpkin caramelizes, 6 to 10 minutes. Pour the chicken broth over the mixture, bring to a boil, and cook until the pumpkin is tender, about 20 minutes more.
Pour the soup into a blender, filling the pitcher no more than halfway. Hold the lid of the blender in place with a towel, start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Process in batches until smooth.
Garnish each portion of soup with 1 teaspoon pumpkin seed oil, a dollop of sour cream, and a few pumpkin seeds.