Easy Curried Cauliflower Soup recipe
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Ingredients
- 1 tablespoon olive oil, or as needed ½ onion, sliced, or to taste 3 carrots, cut into 1/2-inch slices ½ red bell pepper, sliced 3 cloves garlic, peeled, or more to taste 1 head cauliflower, chopped 1 (32 fluid ounce) container chicken stock, or as needed 2 tablespoons yellow curry powder 1 tablespoon butter 4 dashes hot sauce (such as Tapatio®), or more to taste salt and ground black pepper to taste
Nutrition Info
- 75.1 caloriescarbohydrate: 9.6 gcholesterol: 4.2 mgfat: 3.8 gfiber: 3.4 gprotein: 2.5 gsaturatedFat: 1.3 gservingSize: -sodium: 403.3 mgsugar: 4 gtransFat: : -unsaturatedFat: : -
Directions Easy Curried Cauliflower Soup
Directions
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Heat olive oil in a large pot over medium heat, cook and stir onion, carrots, red bell pepper, and garlic until tender and softened, 5 to 10 minutes. Add cauliflower to vegetable mixture and pour in chicken broth, bring to a boil. Cook soup until cauliflower is tender, about 10 minutes.
Remove pot from heat and blend soup using a hand blender until smooth.
Place pot over low heat and add curry powder, butter, hot sauce, salt, and pepper to soup, simmer until flavors have blended, about 15 minutes more.