Easy Creamy Chicken in a Sun-Dried Tomato Wine Sauce recipe

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Ingredients

1 (9.74 ounce) package Idahoan Signature™ Russets Mashed Potatoes
2 tablespoons olive oil
6 each frozen chicken tenders
1 teaspoon salt, or to taste
½ teaspoon ground black pepper
1 teaspoon Italian seasoning
½ teaspoon dried oregano
½ teaspoon red pepper flakes
½ onion, diced
¼ cup sun-dried tomatoes packed in oil, drained and diced
2 cloves garlic
1 tablespoon butter
1 tablespoon all-purpose flour
¾ cup dry white wine
½ cup milk
½ cup finely grated Parmesan cheese
½ teaspoon white sugar

Nutrition Info

365.5 calories
carbohydrate: 40.1 g
cholesterol: 43.9 mg
fat: 12.8 g
fiber: 2.8 g
protein: 19.3 g
saturatedFat: 3.7 g
servingSize: -
sodium: 1333.7 mg
sugar: 2.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Prepare Idahoan Signature™ Russets Mashed Potatoes according to package directions.

  2. Heat olive oil in a skillet over medium-high heat, add frozen chicken tenders. Season with Italian seasoning, salt, oregano, black pepper, and red pepper flakes.

  3. Cook until tenders are browned and no longer pink inside, 8 to 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken tenders from the skillet.

  4. Place diced onion in the same skillet over medium-high heat and cook until translucent, 5 to 8 minutes. Add sun-dried tomatoes and garlic, cook 1 minute longer.

  5. Stir in butter and flour and cook for 1 minute. Add white wine and scrape any bits from bottom of the pan. Stir in milk, sugar and Parmesan cheese. Bring mixture back to a simmer, simmer until mixture begins to thicken, about 5 minutes. Transfer chicken back to skillet and cook until heated through.

  6. Serve over Idahoan Signature™ Russets Mashed Potatoes.

Recipe Yield

6 servings

Recipe Note

Tender chicken in a savory and creamy sun-dried tomato sauce comes alive in this Italian-inspired dish. Served on top of Idahoan Signature™ Russets Mashed Potatoes this recipe is something your whole family will enjoy!

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