Easy Chipotle Hummus recipe
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- ⅓ cup tahini, or more to taste 2 lemons, juiced 2 tablespoons chipotle sauce, or more to taste 2 cloves garlic, minced, or more to taste 1 tablespoon ground cumin 1 tablespoon ground turmeric 1 teaspoon finely grated lemon zest 1 teaspoon ground black pepper ½ teaspoon sea salt 2 (15 ounce) cans garbanzo beans, drained, liquid reserved ¼ cup olive oil, or to taste
Nutrition Info
- 52.9 caloriescarbohydrate: 4.9 gcholesterol: : -fat: 3.3 gfiber: 1.1 gprotein: 1.4 gsaturatedFat: 0.5 gservingSize: -sodium: 87.6 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Easy Chipotle Hummus
Directions
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Combine tahini, lemon juice, chipotle sauce, garlic, cumin, turmeric, lemon zest, pepper, and salt in a blender, blend until thoroughly combined.
Pour half of the garbanzo beans and half of the olive oil into the blender, blend, adding some of the reserved garbanzo bean liquid, until mixture is the consistency of pudding. Add remaining garbanzo beans and olive oil, blend, adding more of the liquid, until mixture is the consistency of a very thick paste. Continue blending until smooth, about 3 minutes.