Easy Chili Cavatappi recipe
All Recipes Main Dish Recipes Pasta
Ingredients
- 2 quarts water ¼ teaspoon sea salt 1 (8 ounce) package cavatappi pasta 1 teaspoon olive oil ¼ cup finely chopped onion 1 clove garlic, minced 1 pound ground beef 1 (15 ounce) can tomato sauce 1 tablespoon chili powder ½ teaspoon ground cumin 1 (15 ounce) can seasoned black beans, undrained ¼ teaspoon freshly ground black pepper
Nutrition Info
- 395 caloriescarbohydrate: 45 gcholesterol: 46.4 mgfat: 13.7 gfiber: 7.7 gprotein: 22.9 gsaturatedFat: 5 gservingSize: -sodium: 781.7 mgsugar: 4.2 gtransFat: : -unsaturatedFat: : -
Directions Easy Chili Cavatappi
Directions
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Bring water to a boil in a large pot, add salt. Pour cavatappi into the boiling water and cook until tender but firm to the bite, 10 to 12 minutes, drain and rinse cavatappi.
Heat olive oil in a large skillet over medium heat, cook and stir onion and garlic in the hot oil until onion is softened and transparent, 5 to 10 minutes. Increase heat to medium-high and stir ground beef into onion mixture. Cook and stir until ground beef is browned and crumbly, 5 to 10 minutes. Drain excess grease and return skillet to heat.
Mix tomato sauce, chili powder, and cumin into ground beef mixture, cook, stirring occasionally, until tomato sauce is heated through, about 3 minutes. Stir cavatappi into meat sauce until evenly coated, add black beans and pepper. Cook and stir over medium-low heat until flavors have blended, about 5 minutes.