Easy Cauliflower Soup with Fresh Ginger recipe

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Ingredients

2 teaspoons olive oil
½ cup chopped onion
1 large head cauliflower, cut into florets
3 cups chicken stock
1 (1 inch) piece fresh ginger, chopped
1 ½ teaspoons sea salt
ground black pepper to taste

Nutrition Info

182.5 calories
carbohydrate: 28.4 g
cholesterol: 1.1 mg
fat: 6.2 g
fiber: 11.5 g
protein: 9.8 g
saturatedFat: 1 g
servingSize: -
sodium: 2476.7 mg
sugar: 12.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a large pot over medium heat, cook and stir onion until fragrant, 1 minute. Add cauliflower and cover. Cook, stirring occasionally, until slightly tender, 10 minutes. Add chicken stock, ginger, and salt, season with black pepper. Bring to a boil, cover, and simmer until cauliflower is tender, 30 minutes. Cool slightly.

  2. Pour soup into a blender no more than half full. Cover and hold lid down, pulse a few times before leaving on to blend. Puree in batches until smooth. Return to pot and warm over low heat. Serve immediately.

Recipe Yield

2 servings

Recipe Note

I never cared for cauliflower or fresh ginger, but I love this simple and tasty recipe. It's even better served with garlic or crusty bread.

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