Easy Cabbage, Onion, and Kale Stir-Fry recipe
All Recipes Side Dish Vegetables Onion
Ingredients
- 3 tablespoons olive oil 2 cloves garlic, smashed ¼ head cabbage, cut into strips 1 bunch kale, cut into strips 2 medium sweet onions (such as Vidalia®), cut into strips ¼ cup chicken bone broth 1 pinch salt 1 pinch red pepper flakes
Nutrition Info
- 190.1 caloriescarbohydrate: 21.3 gcholesterol: 0.4 mgfat: 11.1 gfiber: 5.1 gprotein: 5.4 gsaturatedFat: 1.6 gservingSize: -sodium: 175.7 mgsugar: 4.8 gtransFat: : -unsaturatedFat: : -
Directions Easy Cabbage, Onion, and Kale Stir-Fry
Directions
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Heat olive oil in a deep frying pan or wok over medium-high heat. Add garlic and cook, stirring occasionally, until browned, about 1 minute. Remove to a plate, chop and set aside.
Place cabbage into the pan and stir-fry for 1 to 2 minutes, add kale and onions. Stir-fry until kale is bright green and tender, about 5 minutes. Add chicken broth, salt, and red pepper flakes. Cover and let steam, 2 to 3 minutes. Remove from heat, add chopped garlic, and serve.