Easy-Breezy Coconut and Banana Drink recipe

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Ingredients

1 banana, broken into chunks
¾ cup milk
½ cup Greek yogurt
¼ cup oats
¼ cup coconut milk
¼ cup shredded coconut
2 tablespoons ground flax seed
1 tablespoon white sugar

Nutrition Info

395.6 calories
carbohydrate: 38.4 g
cholesterol: 18.6 mg
fat: 24.1 g
fiber: 6.7 g
protein: 10.6 g
saturatedFat: 16.1 g
servingSize: -
sodium: 81.3 mg
sugar: 20.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend banana, milk, yogurt, oats, coconut milk, shredded coconut, flax seed, and sugar together in a blender until smooth.

Recipe Yield

2 servings

Recipe Note

Full of omega-3, fiber, and protein, this is a very tasty and filling way of getting your nutrition.

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