Easy Bean Salad recipe

All Recipes Salad Beans

Ingredients

1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (15 ounce) can cannellini beans, drained and rinsed
1 (8 ounce) can water chestnuts, drained and chopped
¾ cup salsa
¼ cup fat free French dressing
½ teaspoon garlic powder
salt and pepper to taste

Nutrition Info

106.4 calories
carbohydrate: 20 g
cholesterol: : -
fat: 0.7 g
fiber: 5.2 g
protein: 4.8 g
saturatedFat: : -
servingSize: -
sodium: 401.9 mg
sugar: 1.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large bowl, toss together the black beans, garbanzo beans, cannellini beans, water chestnuts, salsa, and dressing. Season with garlic powder, and salt and pepper. Cover, and chill until serving.

Recipe Yield

12 servings

Recipe Note

An easy, delicious cold bean salad. A big hit at barbeques and football parties! Use any 3-bean combination. Red beans are also really nice in this salad!

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