Easy Asian Watercress Soup recipe
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Ingredients
- 8 cups water 6 dried red dates, rinsed 1 tablespoon goji berries, rinsed 1 tablespoon vegetable oil 2 carrots, sliced 4 slices fresh ginger 1 teaspoon salt ½ teaspoon vegetable stock powder ½ teaspoon sesame oil ground black pepper to taste 1 bunch watercress
Nutrition Info
- 170.5 caloriescarbohydrate: 22.9 gcholesterol: : -fat: 8.5 gfiber: 1.2 gprotein: 4.4 gsaturatedFat: 1.3 gservingSize: -sodium: 1256.1 mgsugar: 0.4 gtransFat: : -unsaturatedFat: : -
Directions Easy Asian Watercress Soup
Directions
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Bring water to a boil in a large pot, stir in red dates and goji berries.
Heat oil in a skillet over medium heat. Cook and stir carrots, ginger, and salt for 1 minute. Transfer to the pot of water. Stir in vegetable stock powder, sesame oil, and black pepper. Reduce heat to medium-low and add watercress, simmer until wilted, about 15 minutes.