Dressed Up Brussels Sprouts recipe

All Recipes Side Dish Casseroles

Ingredients

2 (10 ounce) packages frozen brussel sprouts
6 ounces diced kielbasa sausage
1 cup tomato-vegetable juice cocktail
¼ teaspoon ground black pepper
⅛ teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon dried oregano
1 tablespoon butter

Nutrition Info

180.7 calories
carbohydrate: 13 g
cholesterol: 28.6 mg
fat: 12.2 g
fiber: 3.4 g
protein: 7.5 g
saturatedFat: 4.7 g
servingSize: -
sodium: 530 mg
sugar: 6.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place Brussels sprouts in a 2 quart microwave safe casserole dish, cover, and cook 8 minutes.

  2. Stir in kielbasa, tomato juice, pepper, salt, garlic powder, butter and oregano. Cover and return to microwave and cook for 8 minutes more.

Recipe Yield

4 to 6 servings

Recipe Note

A quick and easy side dish from the microwave. Combining Brussels sprouts with kielbasa sausage and tomato juice is a new twist on a familiar favorite.

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