Delicious Blueberry Smoothie recipe

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Ingredients

¼ cup apple juice
1 tablespoon instant iced tea powder
½ cup frozen blueberries
1 frozen banana
1 tablespoon lemon juice

Nutrition Info

184.1 calories
carbohydrate: 46.2 g
cholesterol: : -
fat: 1 g
fiber: 5.5 g
protein: 2.1 g
saturatedFat: 0.2 g
servingSize: -
sodium: 5.5 mg
sugar: 28.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the apple juice, iced tea powder, blueberries, banana, and lemon juice into a blender pitcher. Blend on high until smooth.

Recipe Yield

1 serving

Recipe Note

This is a fruity, delicious, and easy-to-make smoothie.

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