Delicata Squash Burger Patties recipe
All Recipes Side Dish Vegetables Squash
Ingredients
- 1 delicata squash, halved lengthwise and seeded 1 tablespoon olive oil salt and ground black pepper to taste 2 tablespoons butter 1 shallot, minced 1 clove garlic, minced 6 sun-dried tomatoes, chopped 1 cup bread crumbs, or more if needed 1 egg, beaten ¼ cup grated Parmesan cheese ¼ cup vegetable oil, or as needed
Nutrition Info
- 298.8 caloriescarbohydrate: 35 gcholesterol: 66.2 mgfat: 14.7 gfiber: 3.3 gprotein: 8.8 gsaturatedFat: 5.9 gservingSize: -sodium: 400.3 mgsugar: 5.7 gtransFat: : -unsaturatedFat: : -
Directions Delicata Squash Burger Patties
Directions
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Preheat an oven to 475 degrees F (245 degrees C).
Place squash on a baking sheet, drizzle with olive oil. Season with salt and pepper.
Bake in the preheated oven until tender, about 45 minutes. Remove and cool. Cut into cubes.
Heat butter in a skillet over medium heat, cook and stir shallot and garlic in the melted butter until shallot is transparent, 5 to 10 minutes. Add sun-dried tomatoes, cook until softened, 2 to 3 minutes. Mash squash cubes into shallot mixture until relatively smooth. Remove from heat, transfer mixture to a bowl, and cool for 2 to 3 minutes.
Stir bread crumbs, egg, and Parmesan cheese into squash mixture. Add more bread crumbs if mixture is too sticky. Season with salt and pepper. Shape mixture into 4 patties.
Heat vegetable oil in a large frying pan over medium-high heat, cook patties in the hot oil until browned, 4 to 5 minutes per side.