Deep-Fried Tilapia recipe
All Recipes Seafood Fish TilapiaIngredients
- 10 (4 ounce) fillets tilapia salt and ground black pepper to taste ⅓ cup all-purpose flour 1 cup buttermilk 1 egg ½ cup all-purpose flour ½ cup yellow cornmeal 2 tablespoons seafood seasoning (such as Old Bay ®) ½ teaspoon baking powder ½ teaspoon baking soda vegetable oil for frying
Nutrition Info
- 214.4 caloriescarbohydrate: 15.1 gcholesterol: 60.7 mgfat: 4.7 gfiber: 0.9 gprotein: 26.1 gsaturatedFat: 0.9 gservingSize: -sodium: 512.9 mgsugar: 1.4 gtransFat: : -unsaturatedFat: : -
Directions Deep-Fried Tilapia
Directions
-
Season fillets with salt and pepper. Dust with 1/3 cup of flour.
Beat buttermilk and egg in a bowl. Combine remaining flour, cornmeal, seafood seasoning, baking powder, and baking soda in another bowl. Dip all flour-dusted fillets into egg mixture, then into seasoned flour mixture.
Heat oil over medium-high heat in a large frying pan or deep fryer. Fry fillets, working in batches if needed, until golden, about 2 minutes on each side. Season again with salt as soon as your take them out of the pan or fryer.