Dark Chocolate Mint Energy Bites recipe

All Recipes Trusted Brands: Recipes and Tips Quaker® Oats

Ingredients

⅔ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
1 ½ cups pitted dates
2 tablespoons flax seeds
3 tablespoons honey
¼ cup unsweetened cocoa powder
¾ teaspoon peppermint extract

Nutrition Info

49.8 calories
carbohydrate: 11.3 g
cholesterol: : -
fat: 0.7 g
fiber: 1.5 g
protein: 0.9 g
saturatedFat: 0.1 g
servingSize: -
sodium: 0.8 mg
sugar: 8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place all ingredients in the bowl of a food processor.

  2. Blend until ingredients form a sticky ball.

  3. With slightly wet hands, form about a tablespoon each into a tight ball.

  4. Refrigerate, covered, until chilled. Store leftovers in refrigerator, covered.

Recipe Yield

24 bites

Recipe Note

Oats, dates, flax seeds, cocoa, and peppermint make perfect little afternoon bites to boost your energy.

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